What Can Cause Heel Pain

Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb… Continue reading

What Exactly Triggers Painful Heel

Overview Foot pain affects nearly all people at one time or another. It can also lead to other musculoskeletal problems such as ankle, knee and back pain (Hill et al., 2008). This pain… Continue reading

Work Outs For Ingrowing toe nails

The causes of lip swelling could range from trauma and contact dermatitis to allergic reactions to certain medical conditions. I am a 44 year old Pe teacher who has been experiencing Flat Feet… Continue reading

Achilles Tendinitis

Overview Achilles tendonitis is an iInflammation in the tendon of the calf muscle, where it attaches to the heel bone. Achilles tendonitis causes pain and stiffness at the back of the leg, near… Continue reading

Painful Feet & Arch Supports

A foot pain is a common syndrome among the individuals and it can be acute in few cases if left unattended. Psoriatic arthritis can cause pain and swelling beyond the joints. Yes it… Continue reading

Hard Skin On Feet

I’m going to be talking about foot care so if feet turn your stomach, give this post a miss! It’s easy to ignore how your feet look during the cold-weather months when you… Continue reading

Caring For Your Feet As You Age

Elderly individuals (can be called geriatric) are susceptible to a number of foot specific conditions Some of these conditions can leave individuals disabled if they are not prevented and/or taken care of. Some… Continue reading

Depth Report

Foot reflexology is a massage technique that is used as a complimentary therapy in some medical conditions to provide added benefits to the patient. Hand, foot and mouth disease is a common viral… Continue reading

Caring For Your Feet As You Age

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of… Continue reading

How To Maintain Proper Foot Care Video

While there is a lot of awareness about the need to wear diabetic or therapeutic footwear, there is little information available on how to differentiate the real from the phony ones. Foot corn… Continue reading